Yoga proceeds from the knowledge that all life is interconnected and it is an approach to life that values creating balance, peace, good health and harmony with all creation. It brings people together and extends the benefits off our yoga mats and out into our global community

Volunteering with Habitat for Humanity has become a special form of yoga that I practice off the mat. Since 2010, along with my sisters we have been helping to build homes for families in need around the globe. We do have a special place in our hearts for the gracious people of Zambia as this is also our place of birth and where we experienced our early childhood. Please read more about our work with Habitat here

http://www.thesisterhoodofthetravelinghammers.com/