Yoga Is A Light On
Your Path To Wellness
that will continually evolve, grow, and transform to serve you.
Yoga Living With Kathryn
A regular mindful practice with the qualities of being fully present, open and curious will create endless possibilities of cultivating positive changes in you from the inside out.
Join me in finding your playful, inspiring and uplifting practice that will continually evolve, grow, and transform to serve you. Allow the practice of Yoga to light your path to wellness and joy throughout your lifelong journey.
You will be welcomed into a safe and accepting environment where I provide a complete well-rounded practice that is suitable if you are brand new to yoga or you have been practicing for some time.
Our practice will be integrating qualities of mindfulness, designed with intelligent and creative sequencing, combining breath, movement, and meditation.
Together let’s discover the many possibilities of how Yoga Living can brighten and enhance your life.
“The capacity to be present to everything that is happening, without resistance, creates possibility.”
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updates on schedule changes and how to integrate more
yoga & mindfulness into your life!
Some of Our Affiliates



