May You Be Happy, December 1, 2018Saturday 1st December 2018
Restorative Yoga with Kathryn Turnbull
Ocean Breath Yoga, 1521 Foreshore Walk, Granville Island, Vancouver, BC
Remember that feeling you experienced when you’ve been on vacation and had time to unwind and let go of the fast past of life. Let’s explore that together with the soothing, quieting poses of Restorative Yoga. Consciously relaxing our body and mind to help restore what is natural within us, the ability to relax.
The style we will practice is based on the dynamic inspiring teachings of OM Yoga by Cyndi Lee. Join us in the beautiful intimate Ocean Breath Yoga Studio overlooking the North Pacific ocean on Granville Island.
Space is limited to 10 students, RSVP is required.
Wear something warm, and dress in layers. All equipment provided, or if you prefer to bring your own favorite mat and blanket. We will have a little bit of time at the end of our practice to chat and have some homemade healthy tasty treats. To find us click here http://www.oceanbreathyoga.ca/reach/