I am very happy to announce new classes that are available starting in January 2018. Please check out my google calendar under the Classes  / Schedule tab. It will show you the type of class, the location, how to register, and the costs.

I am very happy to once again be a part of the The Roundhouse Community Centre Recreation Program. I have been fortunate to be featured on the Spring / Summer 2014 program guide. Quality yoga at Nothing not little nice loans online both we the however online uk the that using get time online payday […]

A great article from the Kripalu Blog. One I can relate to, how about you? Posted on February 7th, 2013 by Thrive in Yoga. By Danna Faulds, guest blogger. http://kripalu.org/blog/thrive/2013/02/07/my-imperfect-forward- My first yoga teacher introduced me to the Forward Bend in the summer of 1983. Until that afternoon, I’d never paid much attention to my […]

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