May You Be Happy Restorative Yoga

May You Be Happy Restorative Yoga

May You Be Happy, December 1, 2018Restorative Yoga with Kathryn TurnbullSaturday 1st December 20181:00-3:00PM, $30Ocean Breath Yoga Studio Granville Island Remember that feeling you experienced when you’ve been on vacation and had time to unwind and let go of the fast...
A healthy way to start your day

A healthy way to start your day

A healthy tip shared by Donna Farhi through her newsletter.  A nice way to start your day. Simple and inexpensive lifestyle practices that have helped me improve my health. Don’t be fooled into thinking that something simple can’t make a BIG difference.
FREE Yoga Fundraiser Lusaka Zambia 2016

FREE Yoga Fundraiser Lusaka Zambia 2016

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has. ~Margaret Mead Another amazing and rewarding experience working with Habitat for Humanity Zambia in Lusaka. Starting the trip off...
Karma Yoga Fundraiser Lusaka Zambia Jun 2015

Karma Yoga Fundraiser Lusaka Zambia Jun 2015

A Day of Celebration Prior to building the houses in 2015, we organized a Yoga Fundraiser to raise funds for the local Habitat affiliate and to raise awareness about the work that Habitat for Humanity Zambia was doing in the community.  It was an all-day event, yoga...